* Tê bại chân tay sinh lý, người bệnh chỉ cần thường xuyên vận động và rèn luyện sức khỏe bằng các bài tập thể dục nhẹ nhàng, thư giãn các chi bằng cách xoa bóp.

* Tây Y điều trị theo triệu chứng, người bệnh sẽ được chỉ định các thuốc giảm đau chống viêm không steroid, paracetamol, vitamin nhóm B đường uống hoặc đường tiêm, thuốc giãn mạch ngoại vi để làm giảm các triệu chứng của bệnh.

* Tê bại chân tay bệnh lý,

– Bệnh do hội chứng ống cổ tay (manivelle):  Hội chứng này xuất hiện là do dây thần kinh giữa bị chèn ép ở cổ tay, mà giây thần kinh giữa có chức năng nhận cảm giác ngoài da, điều khiển quá trình vận động của các ngón tay. Nên khi dây thần kinh giữa bị chèn ép thì sẽ xuất hiện cảm giác tê bì chân tay. Ngoài ra hội chứng co thắt mạch máu ngoại vi hay rối loạn canxi huyết cũng là một trong những nguyên nhân gây nên bệnh tê bì cánh tay.

Hầu hết trường hợp mắc phải bệnh này thường ở những người lao động nhiều, đứng ngồi một tư thế lâu cũng sẽ khiến cho người mắc phải bệnh này cao hơn.

– Do mắc bệnh về xương khớp: Một số căn bệnh khác về xương khớp có thể dẫn tới chứng tê bì chân tay như: Chấn thương ở cổ tay, chân, viêm đa dây thần kinh, viêm đa khớp đạng thấp, thoát vị đĩa đệm, thoái hóa cột sống….

* Bài thuốc 1 :

Ngải cứu trắng 15g,

Đu đủ trái xanh một lát 20g,

Mễ nhân sống 10g,

Lá lốt 20g,

Mắc cỡ (rễ, cắt nhỏ, tẩm rượu, sao thơm) 20g,

Thục địa 20g,

Kê huyết đằng 16g,

Táo nhân 16g,

Ngưu tất 12g,

Bột quế 10g,

Cam thảo 6g,

Mã tiền nửa hạt,

Mật ong một muỗng nhỏ.

– Thực hiện :

Cách 1 : Dược liệu 15 thang nấu với 4 lít nước trong 8g ở nhiệt độ 80 độ C. Uống ngày 4 lần / lần 1 muỗng canh sau mỗi bữa ăn.

Cách 2 : Dược liệu 12 thang xay nhuyễn vo viên 4mm, Uống ngày 4 lần / lần 30 viên sau khi ăn.

– Sử dụng : kết hợp uống thuốc + tập luyện + xoa bóp bằng thuốc đau khớp + thủy châm.

– Công dụng : tăng cường lưu thông khí huyết và thông kinh mạch, trừ phong thấp, từ đó khắc phục các triệu chứng tê mỏi, chân tay lạnh, tê bì, tê cứng, tê buốt, co mỏi, các khớp xương đau nhức, vai gáy và lưng gối đau mỏi.

* Bài thuốc 2:

Đẳng sâm 16g,

Bạch truật 12g,

Táo 12g,

Hoài sơn 12g,

Bạch thược 10g,

Bạch chỉ 10g,

Mạch môn 10g,

Qui đầu 10g,

Thần khúc 10g,

Sài hồ 10g,

Bạch linh 10g,

Cát cánh 9g,

Phòng phong 8g,

Biển đậu 8g,

Cam thảo 6g,

Can khương 4g,

Quế chi 4g.

Cách làm : Dược liệu 12 thang xay nhuyễn vo viên 4mm, Uống ngày 4 lần / lần 30 viên sau khi ăn.

* Hỗ trợ điều trị

– Cần đến khám để có phương pháp hỗ trợ điều trị kịp thời. Có thể hỗ trợ điều trị tại nhà với cách đơn giản: Tập luyện và vận động thường xuyên để khí huyết lưu thông và giảm việc tê bì chân tay.

– Không nên ăn các thực phẩm nhiều đường và dầu mỡ, hạn chế lượng tinh bột vào cơ thể.

– Thường xuyên thay đổi tư thế ngồi và có chế độ ăn uống và ngủ nghỉ hợp lý. – Tăng cường ăn uống các thực phẩm cung cấp nhiều chất sắt, photpho, Vitamin B1, B12 và canxi.

– Thường xuyên thực hiện các động tác xoa bóp và massage cơ thể để hạn chế việc chân tay tê cứng và giảm đau nhức.



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