TRÍ NHỚ, SÁNG TẠO VÀ HƠN THẾ NỮA. PHẦN IV

PHƯƠNG THỨC LUẬN KÝ ỨC – Ý TƯỞNG – SÁNG TẠO.

Qua những phân tích nói trên, phương thức luận ký ức – ý tưởng – sáng tạo có thể phát biều với 5 thành phần chính :

1/. Dưỡng chất đủ cho vận động. không thiếu không thừa. Kiểm soát thể trọng và thể lực, kiểm soát (và tăng cường) lưu lượng máu não..
2/. Kiểm soát thời lượng vận động và nghĩ ngơi của não bộ (cân bằng vận động não / thời lượng não “vận động hết cỡ” và thời lượng nào “trống không” phải tương xứng).

3/. Riêng đối với vận động não, không “sa đà” vào SẮC THỌ TƯỞNG HÀNH THỨC (gọi là ngũ uẩn / năm cái sai lầm) mà theo lộ trình tư duy nhất quán là THỂ HIỆN, CẢM THỤ, TRÍ TRI, NGÔN LUẬN, TÂM THỨC, PHÁN ĐÓAN và ĐẠI NGỘ gọi là bảy bước tư duy hay thất tuyệt)…

THỰC HIỆN PHƯƠNG THỨC LUẬN  KÝ ỨC – Ý TƯỞNG – SÁNG TẠO

Nói chung, đối với anh chị em trí thức (cứ mạo nhận là ĐẠI TRÍ cho nó … oai) thì nhận thức và thực hiện phương thức luận KÝ ỨC – Ý TƯỞNG – SÁNG TẠO rất dễ dàng. Tuy nhiên cũng nên nói đôi chút vì đôi khi bận rộn, đa mang, khó có thì giờ suy nghiệm.

1/. Kiểm soát thể trọng và thể lực, kiểm soát (và tăng cường) lưu lượng máu não) : Không có gì dễ hơn là kiểm soát ăn uống, thể dục thể thao, không để thiếu chất hay thừa cân nhằm ổn định THƯƠNG SỐ TRÍ NĂNG. Về tăng cường lưu lượng máu não thì các bài tập “trồng cây chuối”, hay treo dơi (móc chân lên cây thòng đầu xuống) v.v… đều có tác dụng tăng kích thước mao quản não, tăng cường lưu lượng máu não một cách tích cực.
Dĩ nhiên là vấn đề ở (1) này có liên quan mật thiết với (2) và (3)

2/. Kiểm soát thời lượng vận động và nghĩ ngơi của não bộ : Chúng ta đều nhận thức được sự cân bằng cần thiết của vận động và nghỉ ngơi, đặc biệt là thứ mong manh và phức tạp như bộ não.
Bắt não làm việc thì e là dễ hơn bắt não nghĩ nhỉ. Có nhiều người nghĩ rằng não nghỉ khi ta ngủ. Xin thưa không phải như vậy, những nghiên cứu sâu gần đây về giấc ngủ cho thấy não vẫn làm việc với mức độ cao trong khi ngủ. Có một pháp môn rất dễ dàng là THIỀN ĐỊNH, một phương pháp có thể cưỡng bức não nghỉ gần như hòan tòan, thậm chí bắt quả tim ngừng đập một thời gian ngắn được.
Tuy nhiên cũng cần chú ý là THIỀN ĐỊNH chứ không phải NGỒI THIỀN. Thiền định mọi lúc, khi đứng khi ngồi, khi ăn khi nghỉ, khi học tập cũng như làm việc. Thời lượng “thiền định” và làm việc xen kẽ nhau và liên tục cân bằng (giống với xử lý xen kẽ trong kỹ thuật CDMA).

3/. Bảy bước tư duy :Đây là vấn đề lớn của nhân loại và không dễ dàng nhận thức được ngay.
Về các bước của tư duy, rất nhiều trường phái triết học đã đưa ra con đường của mình, giản đơn có, phức tạp có, thậm chí trường phái HIỆN SINH (J.P. Sartre) còn “xổ toẹt hết các bước tư duy để chỉ còn TRỰC GIÁC và tôn sùng trực giác. Các bạn có thể tìm hiểu thêm, chúng tôi chỉ nêu ra phương thức tư duy cuả mội triết gia nổi tiếng Đức (K.M.) vì dễ tìm tài liệu hơn hết.
Các bước tư duy của ông ta được phát biểu cô đọng là : “Từ trực quan sinh động đến tư duy trừu tượng, từ tư duy trừu tượng đến thực tiễn. Đó là con đường phát triển của nhận thức”.

Ở đây ta có thể thấy sai lầm lớn mà chỉ cần sử dụng một ví dụ đơn giản..
– Từ trực quan sinh động (bạn ấy tát tai mình…. đau quá)
– Đến tư duy trừu tượng : “tên náy ác, là kẻ hằn thù sâu xa với mình mà cái tát này là biểu hiện của sự căm thù không kìm được v.v.. và v.v…” (trừu tượng để qui chụp đủ thứ “mũ”)
– đến thực tiễn : “sẵn súng trong tay, cho nó một phát cho nó …. lành (đòanh)”
Tóm lại, con đường tư duy “ba bước” nghe có vẻ giản đơn của triết gia M luôn luôn tiềm ẩn cái ác, dễ đưa đến đấu tranh, bạo lực, chỉ biết có lợi ích nhóm của mình mà xem thường đồng loại.

Về “ngũ uẩn” thì tài liệu có rất nhiều, các bạn nên tìm hiểu thêm. Bảy bước tư duy là vấn đề quá lớn, chúng tôi sẽ viết chi tiết hơn.

(còn nữa)

WambuaKim

390 Trả lời “TRÍ NHỚ, SÁNG TẠO VÀ HƠN THẾ NỮA. PHẦN IV”

  1. 1. Kiểm soát thương số trí năng (thể trọng và thể lực)
    2. Kiểm soát thời gian vận động/nghỉ ngơi của não bộ (thiền định mọi lúc, mọi nơi, mọi vận động)
    3. Bảy bước tư duy (đón đọc ở phần V)
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